Sweet Tomatoes, Green Chile Stew with Pork, Canned, With Pork And Sweet Sauce

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Grams

100 g

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• Sweet Tomatoes, Green Chile Stew with Pork, Canned, With Pork And Sweet Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
• Sweet Tomatoes, Green Chile Stew with Pork, Canned, With Pork And Sweet Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (10.8 %/cal)

Medium Density (0.6 %/g)

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18% Protein

6% Carbs

8% Fiber

9% Fat

10%

Saturated Fat

10% Cholesterol

41% Sodium

0%

Added Sugar

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