Sweet Tomatoes, Irish Potato Leek Vegetarian, Pastas/Vegetable Filled
✓
Grams100 g

Calories in 1 grams (100 g)
260 calories, 144 from fat
 
Carbs
23 g
 
Proteins
5 g
 
Fat
16 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Tomatoes, Irish Potato Leek Vegetarian, Pastas/Vegetable Filled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Iron (aids in transporting oxygen to the body cells).
  • Sweet Tomatoes, Irish Potato Leek Vegetarian, Pastas/Vegetable Filled contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(15.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
8%
Fiber
25%
Fat
45%
Saturated Fat
13%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Tomatoes, Irish Potato Leek Vegetarian, Pastas/Vegetable Filled

Serving Size: grams (100g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Cholesterol 40 mg 13.3%
Sodium 850 mg 35.4%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 124 IU 2.5%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 50.1 mg 83.5%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 18.9 mcg 23.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.9 mg 10.8%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 231 mg 6.6%
Phosphorus (P) 140 mg 14%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 1 mg 6.5%