Sweet Tomatoes, San Francisco Herb Rice Non-Vegetarian, Bolner's Fiesta Brand

Grams100 g


Calories in 1 grams (100 g)
180 calories, 54 from fat
 
Carbs
27 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Tomatoes, San Francisco Herb Rice Non-Vegetarian, Bolner's Fiesta Brand has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Selenium (important for the stimulation of antibodies).
  • Sweet Tomatoes, San Francisco Herb Rice Non-Vegetarian, Bolner's Fiesta Brand contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
4%
Fiber
9%
Fat
15%
Saturated Fat
2%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Tomatoes, San Francisco Herb Rice Non-Vegetarian, Bolner's Fiesta Brand

Serving Size: grams (100g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Cholesterol 5 mg 1.7%
Sodium 390 mg 16.3%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.9 mg 44.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 24.8 mcg 35.4%
Zinc (Zn) 1.3 mg 8.9%