How many calories in Sweet Tzimmes?

100 calories per oz (113 g.) Sweet Tzimmes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Sweet Tzimmes?

27 g. of carbs (9%DV) per oz (113 g.)

How much protein in Sweet Tzimmes?

2 g. of protein (4%DV) per oz (113 g.)

How much fiber in Sweet Tzimmes?

3 g. of fiber (12%DV) per oz (113 g.)

How much saturated fat in Sweet Tzimmes?

g. of saturated fat (%DV) per oz (113 g.)

How much fat in Sweet Tzimmes?

0 g. fat (0%DV) per oz (113 g.)

How much sodium in Sweet Tzimmes?

85 g. sodium (3.5%DV) per oz (113 g.)

Sweet Tzimmes Nutrition Information

Sweet Tzimmes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (373.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells) and Potassium (helps prevent muscle cramps). Sweet Tzimmes contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of fiber (11% of DV/100g)!

Is there sugar in Sweet Tzimmes?

10.2 grams of sugar (33.9%DV) per oz (113 g.)

How much sugar in Sweet Tzimmes?

10.2 grams of sugar (33.9%DV) per oz (113 g.)

Sweet Tzimmes

✓

113 g

Calories in 1 oz (113 g)

100 calories, 0 from fat

Carbs

27 g

Proteins

2 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Sweet Tzimmes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (373.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells) and Potassium (helps prevent muscle cramps).
Sweet Tzimmes contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of fiber (11% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(373.5 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

9% Carbs

12% Fiber

0% Fat

Saturated Fat

0% Cholesterol

4% Sodium

34%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

33 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		85 mg	3.5%
Total Carbohydrate		27 g	9%
	Dietary Fiber	3 g	12%
	Sugars (Added)	10.2 g	33.9%
Protein		2 g	4%

Vitamins
	Vitamin A	300 IU	6%
	Vitamin B6	32.3 mg	1614.3%
	Vitamin B12	7.3 mcg	121.1%
	Vitamin C	18 mg	30%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	7.3%
	Iron (Fe)	3.6 mg	20%
	Magnesium (Mg)	32.8 mg	8.2%
	Manganese (Mn)	0.2 mg	8.5%
	Potassium (K)	447.5 mg	12.8%
	Phosphorus (P)	22.6 mg	2.3%
	Selenium (Se)	1.2 mcg	1.8%
	Zinc (Zn)	3.5 mg	23.4%

Sweet Tzimmes

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin B6

MINERALS

NUTRITION LABEL

Nutrition Facts