Sweetgreen, Roasted Turkey and Fall Vegetables Salad, Fall-Winter Products
✓
Salad302 g

Calories in 1 salad (302 g)
405 calories, 189 from fat
 
Carbs
28 g
 
Proteins
25 g
 
Fat
21 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sweetgreen, Roasted Turkey and Fall Vegetables Salad, Fall-Winter Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Sweetgreen, Roasted Turkey and Fall Vegetables Salad, Fall-Winter Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
9%
Carbs
26%
Fiber
32%
Fat
5%
Saturated Fat
18%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweetgreen, Roasted Turkey and Fall Vegetables Salad, Fall-Winter Products

Serving Size: salad (302g)

* Amount Per Serving
Calories 405 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 1 g 5%
Cholesterol 55 mg 18.3%
Sodium 905 mg 37.7%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 6.5 g 26%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 15.1 IU 0.3%
Vitamin B6 0.7 mg 34.4%
Vitamin B12 2.3 mcg 37.8%
Vitamin C 19.9 mg 33.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 25.4 mcg 31.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 3.4 mg 18.6%
Magnesium (Mg) 51.3 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 887.9 mg 25.4%
Phosphorus (P) 268.8 mg 26.9%
Selenium (Se) 22 mcg 31.5%
Zinc (Zn) 6 mg 40.3%