Swiss Chalet, Health Check Quarter Chicken, White Meat without Skin, No Roll and Veggies

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Pieces

312 g

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• Swiss Chalet, Health Check Quarter Chicken, White Meat without Skin, No Roll and Veggies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (32.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (helps the regulation of hormones in the body).
• Swiss Chalet, Health Check Quarter Chicken, White Meat without Skin, No Roll and Veggies contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (32.7 %/cal)

Medium Density (0.2 %/g)

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96% Protein

4% Carbs

20% Fiber

9% Fat

10%

Saturated Fat

40% Cholesterol

17% Sodium

0%

Added Sugar

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