Swiss Miss, Classic Butterscotch Pudding, Luxury Chocolate Bars
✓
Pudding Cup113 g

Calories in 1 pudding cup (113 g)
129.6 calories, 31.5 from fat
 
Carbs
21.9 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Swiss Miss, Classic Butterscotch Pudding, Luxury Chocolate Bars have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Swiss Miss, Classic Butterscotch Pudding, Luxury Chocolate Bars contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
5%
Fat
15%
Saturated Fat
0%
Cholesterol
8%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swiss Miss, Classic Butterscotch Pudding, Luxury Chocolate Bars

Serving Size: pudding cup (113g)

* Amount Per Serving
Calories 129.6 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2.9 g 14.7%
Cholesterol 0 mg 0%
Sodium 179.6 mg 7.5%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 7.9 g 26.4%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.5 mcg 21.9%
 
Minerals
Calcium (Ca) 79.8 mg 8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 280 mg 8%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%