Swiss Miss, Fat Free Hot Cocoa, With Added Vitamin A
✓
Grams100 g

Calories in 1 grams (100 g)
50 calories, 0 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Swiss Miss, Fat Free Hot Cocoa, With Added Vitamin A has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (257.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Manganese (controls the level of sugar in the blood), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (fights diabetes and Alzheimer's disease) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Swiss Miss, Fat Free Hot Cocoa, With Added Vitamin A contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(257.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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17 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swiss Miss, Fat Free Hot Cocoa, With Added Vitamin A

Serving Size: grams (100g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 3023.5 IU 60.5%
Vitamin B6 0.3 mg 15%
Vitamin B12 0 mcg 0%
Vitamin C 60.5 mg 100.8%
Vitamin D 0.1 mcg 0%
Vitamin E 4.5 mg 15%
Vitamin K 274.1 mcg 342.7%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 362.8 mg 10.4%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.3%