Taco Bell, Taco Supreme, Tacos

Serving113 g


Calories in 1 serving (113 g)
220 calories, 126 from fat
 
Carbs
14 g
 
Proteins
9 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell, Taco Supreme, Tacos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal).
  • Taco Bell, Taco Supreme, Tacos contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(2.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
4%
Fiber
22%
Fat
35%
Saturated Fat
12%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell, Taco Supreme, Tacos

Serving Size: serving (113g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Cholesterol 35 mg 11.7%
Sodium 360 mg 15%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%