Taco Cabana, Super Tex Mex Plate, with Beans

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Grams

100 g

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• Taco Cabana, Super Tex Mex Plate, with Beans have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
• Relatively low in vitamins and minerals (1.4%/cal) - a good source of Copper (stimulates the brain).
• Taco Cabana, Super Tex Mex Plate, with Beans contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.12%/oz).
• Good source of proteins (118% of DV/100g), fiber (80% of DV/100g), relatively high in carbs (47% of DV/100g) and relatively high in saturated fat (155% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14.9 cal/g)

Low Density (1.4 %/cal)

Very High Density (3.3 %/g)

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118% Protein

47% Carbs

80% Fiber

117% Fat

155%

Saturated Fat

47% Cholesterol

133% Sodium

0%

Added Sugar

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