Taco Time (Northwest), Sweet Potato Mexi-Fries, Grilled Chicken
✓
Grams100 g

Calories in 1 grams (100 g)
400 calories, 162 from fat
 
Carbs
57 g
 
Proteins
2 g
 
Fat
18 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Time (Northwest), Sweet Potato Mexi-Fries, Grilled Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Taco Time (Northwest), Sweet Potato Mexi-Fries, Grilled Chicken contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
19%
Carbs
20%
Fiber
28%
Fat
0%
Saturated Fat
0%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Time (Northwest), Sweet Potato Mexi-Fries, Grilled Chicken

Serving Size: grams (100g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 770 mg 32.1%
Total Carbohydrate 57 g 19%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 175 IU 3.5%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 17 mg 1.7%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0.8 mg 39.5%
Potassium (K) 74 mg 2.1%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.6 mg 3.8%