Tai Pei Asian Garden Spicy General Tso's Chicken, 11 oz
✓
Cup146 g

Calories in 1 cup (146 g)
149.5 calories, 1.8 from fat
 
Carbs
26.2 g
 
Proteins
7 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei Asian Garden Spicy General Tso's Chicken, 11 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Tai Pei Asian Garden Spicy General Tso's Chicken, 11 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(25.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
9%
Fiber
0%
Fat
1%
Saturated Fat
5%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei Asian Garden Spicy General Tso's Chicken, 11 oz

Serving Size: cup (146g)

* Amount Per Serving
Calories 149.5 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.2 g 1.2%
Cholesterol 14 mg 4.7%
Sodium 299 mg 12.5%
Total Carbohydrate 26.2 g 8.7%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 16.1 IU 0.3%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 2.3 mg 3.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 55.8 mcg 69.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 293.5 mg 8.4%
Phosphorus (P) 185.4 mg 18.5%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 1.9 mg 12.7%