Tai Pei, Savory Thai Style Chicken, with dipping sauce
✓
Cup159 g

Calories in 1 cup (159 g)
160 calories, 36 from fat
 
Carbs
25 g
 
Proteins
6 g
 
Fat
4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei, Savory Thai Style Chicken, with dipping sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Tai Pei, Savory Thai Style Chicken, with dipping sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(21.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
4%
Fiber
6%
Fat
13%
Saturated Fat
3%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei, Savory Thai Style Chicken, with dipping sauce

Serving Size: cup (159g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 10 mg 3.3%
Sodium 310 mg 12.9%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 40.4 mcg 50.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 33.4 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 79.5 mg 8%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.8 mg 5.1%