Tai Pei, Supreme General Tso's Chicken, Spicy Tai

Package340 g


Calories in 1 package (340 g)
410 calories, 73.8 from fat
 
Carbs
66 g
 
Proteins
15 g
 
Fat
8.2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei, Supreme General Tso's Chicken, Spicy Tai has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Tai Pei, Supreme General Tso's Chicken, Spicy Tai contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
22%
Carbs
8%
Fiber
13%
Fat
7%
Saturated Fat
8%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei, Supreme General Tso's Chicken, Spicy Tai

Serving Size: package (340g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 1.4 g 6.8%
Cholesterol 25.2 mg 8.4%
Sodium 730 mg 30.4%
Total Carbohydrate 66 g 22%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 15 g 29.9%
 
Vitamins
Vitamin A 6000 IU 120%
Vitamin B6 0.6 mg 28.6%
Vitamin B12 1 mcg 15.9%
Vitamin C 29.9 mg 49.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 86.4 mcg 108%
 
Minerals
Calcium (Ca) 59.8 mg 6%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 71.4 mg 17.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 170 mg 17%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 1.6 mg 10.9%