Tandoor Chef Balanced Vegetarian Kofta Curry, with Channa Masala & Spinach Basmati Pilaf

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Serving

283 g

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• Tandoor Chef Balanced Vegetarian Kofta Curry, with Channa Masala & Spinach Basmati Pilaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (13.1%/cal).
• Tandoor Chef Balanced Vegetarian Kofta Curry, with Channa Masala & Spinach Basmati Pilaf contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (13.1 %/cal)

Medium Density (0.2 %/g)

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20% Protein

16% Carbs

36% Fiber

29% Fat

15%

Saturated Fat

0% Cholesterol

29% Sodium

0%

Added Sugar

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