Tang, Drink Mix, Horchata
✓
Tbsp20 g
✓
Package5 g

Calories in 1 tbsp (20 g)
71.8 calories, 0 from fat
 
Carbs
19.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tang, Drink Mix, Horchata has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (62.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Tang, Drink Mix, Horchata contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(62.6 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tang, Drink Mix, Horchata

Serving Size: tbsp (20g)

* Amount Per Serving
Calories 71.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 46.2 mg 1.9%
Total Carbohydrate 19.5 g 6.5%
Dietary Fiber 0 g 0%
Sugars (Added) 16.8 g 56%
Protein 0 g 0%
 
Vitamins
Vitamin A 512.8 IU 10.3%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 61.5 mg 102.6%
Vitamin D 0 mcg 0%
Vitamin E 3.1 mg 10.3%
Vitamin K 38.4 mcg 48.1%
 
Minerals
Calcium (Ca) 102.6 mg 10.3%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 75.8 mg 7.6%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.5 mg 3%