Taste of Bombay, Butter Chicken, with Long Grain Basmati Rice

Pack250 g


Calories in 1 pack (250 g)
381 calories, 153 from fat
 
Carbs
52 g
 
Proteins
5 g
 
Fat
17 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Taste of Bombay, Butter Chicken, with Long Grain Basmati Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (reduces the risk of heart attack).
  • Taste of Bombay, Butter Chicken, with Long Grain Basmati Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
17%
Carbs
16%
Fiber
26%
Fat
30%
Saturated Fat
6%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste of Bombay, Butter Chicken, with Long Grain Basmati Rice

Serving Size: pack (250g)

* Amount Per Serving
Calories 381 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Cholesterol 18 mg 6%
Sodium 696 mg 29%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0.7 mg 37%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 12.5 mg 20.8%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 5.9%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 1.3 mg 6.9%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 827.5 mg 23.6%
Phosphorus (P) 457.5 mg 45.8%
Selenium (Se) 53.5 mcg 76.4%
Zinc (Zn) 5.9 mg 39%