Taste of Bombay, Butter Chicken, with Long Grain Basmati Rice

Pack250 g


Calories in 1 pack (250 g)
381 calories, 153 from fat
 
Carbs
52 g
 
Proteins
5 g
 
Fat
17 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Taste of Bombay, Butter Chicken, with Long Grain Basmati Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps prevent formation of kidney stones).
  • Taste of Bombay, Butter Chicken, with Long Grain Basmati Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
17%
Carbs
16%
Fiber
26%
Fat
30%
Saturated Fat
6%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste of Bombay, Butter Chicken, with Long Grain Basmati Rice

Serving Size: pack (250g)

* Amount Per Serving
Calories 381 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Cholesterol 18 mg 6%
Sodium 696 mg 29%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0.7 mg 37%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 12.5 mg 20.8%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 5.9%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 1.3 mg 6.9%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 827.5 mg 23.6%
Phosphorus (P) 457.5 mg 45.8%
Selenium (Se) 53.5 mcg 76.4%
Zinc (Zn) 5.9 mg 39%