Taste The Difference, Beetroot, Sweetflame Cocktail Beetroot
✓
Serving100 g

Calories in 1 serving (100 g)
63 calories, 2.7 from fat
 
Carbs
12.2 g
 
Proteins
1.4 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Taste The Difference, Beetroot, Sweetflame Cocktail Beetroot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (728.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Taste The Difference, Beetroot, Sweetflame Cocktail Beetroot contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(728.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
11%
Fiber
1%
Fat
1%
Saturated Fat
12%
Cholesterol
0%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
8 min
16 min
25 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste The Difference, Beetroot, Sweetflame Cocktail Beetroot

Serving Size: serving (100g)

* Amount Per Serving
Calories 63 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 36 mg 12%
Sodium 0.1 mg 0%
Total Carbohydrate 12.2 g 4.1%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 4 g 13.3%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 50.7 mcg 844.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0.3 mg 1%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 27 mg 1350%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.5 mg 22.5%
Potassium (K) 413.3 mg 11.8%
Phosphorus (P) 30 mg 3%
Selenium (Se) 20.2 mcg 28.9%
Zinc (Zn) 0.3 mg 2%