Taste The Difference, Croissant, All Butter
✓
Croissant75 g

Calories in 1 Croissant (75 g)
362.3 calories, 216 from fat
 
Carbs
30 g
 
Proteins
6 g
 
Fat
24 g
 
Sat. Fat
12.6 g

KEY FACTS

(learn about health benefits or risks)
  • Taste The Difference, Croissant, All Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Calcium (helps you keep slim and trim).
  • Taste The Difference, Croissant, All Butter contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (84% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(7.7 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
6%
Fiber
37%
Fat
63%
Saturated Fat
2%
Cholesterol
2%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
121 min
48 min
91 min
145 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste The Difference, Croissant, All Butter

Serving Size: Croissant (75g)

* Amount Per Serving
Calories 362.3 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 12.6 g 63%
Cholesterol 7 mg 2.3%
Sodium 35 mg 1.5%
Total Carbohydrate 30 g 10%
Dietary Fiber 1.5 g 6%
Sugars (Added) 21.8 g 72.5%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 126.2 mg 12.6%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 97.5 mg 24.4%
Manganese (Mn) 0.6 mg 32.1%
Potassium (K) 235.5 mg 6.7%
Phosphorus (P) 193.5 mg 19.4%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 1.1 mg 7.4%