Taste The Difference, Tarte, au Citron

Tart105 g


Calories in 1 Tart (105 g)
360.2 calories, 189 from fat
 
Carbs
37.8 g
 
Proteins
3.2 g
 
Fat
21 g
 
Sat. Fat
12.4 g

KEY FACTS

(learn about health benefits or risks)
  • Taste The Difference, Tarte, au Citron has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Taste The Difference, Tarte, au Citron contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
0%
Fiber
32%
Fat
62%
Saturated Fat
8%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste The Difference, Tarte, au Citron

Serving Size: Tart (105g)

* Amount Per Serving
Calories 360.2 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 12.4 g 62%
Cholesterol 24.9 mg 8.3%
Sodium 258.4 mg 10.8%
Total Carbohydrate 37.8 g 12.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.2 g 6.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 27.6 mg 2.8%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 64.1 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.2 mg 4.9%
Phosphorus (P) 152.3 mg 15.2%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 1.1 mg 7.2%