Tastefully Simple, Roasted Corn Chowder Mix, Fall-Winter Products

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Cup Dry

37 g

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• Tastefully Simple, Roasted Corn Chowder Mix, Fall-Winter Products have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones), Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones) and Vitamin B6 (helps cure depression).
• Tastefully Simple, Roasted Corn Chowder Mix, Fall-Winter Products contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (27% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (14.6 %/cal)

High Density (1.2 %/g)

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10% Protein

7% Carbs

16% Fiber

9% Fat

8%

Saturated Fat

3% Cholesterol

30% Sodium

4%

Added Sugar

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