Tastykake Cakes, Chocolate Juniors, Family Pack

Serving85 g


Calories in 1 Serving (85 g)
320 calories, 117 from fat
 
Carbs
48 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake Cakes, Chocolate Juniors, Family Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
  • Tastykake Cakes, Chocolate Juniors, Family Pack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
16%
Carbs
4%
Fiber
20%
Fat
20%
Saturated Fat
22%
Cholesterol
9%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake Cakes, Chocolate Juniors, Family Pack

Serving Size: Serving (85g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Cholesterol 65 mg 21.7%
Sodium 210 mg 8.8%
Total Carbohydrate 48 g 16%
Dietary Fiber 1 g 4%
Sugars (Added) 25.5 g 85%
Protein 3 g 6%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 51.9 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.4 mg 4%
Phosphorus (P) 123.3 mg 12.3%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.9 mg 5.8%