Tastykake, Coconut Cream Pie, Original
✓
Pie113 g

Calories in 1 pie (113 g)
370 calories, 180 from fat
 
Carbs
42 g
 
Proteins
4 g
 
Fat
20 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake, Coconut Cream Pie, Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Magnesium (relaxes the nervous system), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
  • Tastykake, Coconut Cream Pie, Original contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
8%
Fiber
31%
Fat
40%
Saturated Fat
18%
Cholesterol
18%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake, Coconut Cream Pie, Original

Serving Size: pie (113g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 8 g 40.1%
Cholesterol 55 mg 18.3%
Sodium 420 mg 17.5%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8.1%
Sugars (Added) 12.4 g 41.4%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 17%
Vitamin B12 0.6 mcg 10%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 68.9 mg 17.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.3 mg 5.3%
Phosphorus (P) 163.9 mg 16.4%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 1.2 mg 7.8%