Tastykake, Iced Oatmeal Raisin Snak Bars, Sunbelt

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Bar

57 g

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• Tastykake, Iced Oatmeal Raisin Snak Bars, Sunbelt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively low in vitamins and minerals (1.7%/cal) - a good source of Iron (a vital element for muscle health).
• Tastykake, Iced Oatmeal Raisin Snak Bars, Sunbelt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Low Density (1.7 %/cal)

High Density (1 %/g)

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6% Protein

12% Carbs

8% Fiber

11% Fat

5%

Saturated Fat

5% Cholesterol

8% Sodium

38%

Added Sugar

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