Tastykake, Tasty Grahams Chocolate Pudding Pie, My*T*Fine
✓
Pie113 g

Calories in 1 pie (113 g)
310 calories, 126 from fat
 
Carbs
44 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake, Tasty Grahams Chocolate Pudding Pie, My*T*Fine has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal).
  • Tastykake, Tasty Grahams Chocolate Pudding Pie, My*T*Fine contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
Medium
Density
(4.5 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
8%
Fiber
22%
Fat
15%
Saturated Fat
12%
Cholesterol
15%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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103 min
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78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)
Tastykake, Tasty Grahams Chocolate Pudding Pie, My*T*Fine Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Tastykake, Tasty Grahams Chocolate Pudding Pie, My*T*Fine Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake, Tasty Grahams Chocolate Pudding Pie, My*T*Fine

Serving Size: pie (113g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 3 g 15%
Cholesterol 35.4 mg 11.8%
Sodium 370 mg 15.4%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 2 g 8%
Sugars (Added) 12.4 g 41.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 88.6 IU 1.8%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 157.1 mg 4.5%
Phosphorus (P) 94.9 mg 9.5%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.9 mg 6.2%