Teriyaki Experience, Famous Teriyaki with Brown Rice and Tofu, Creole Jambalaya |
✓ | Bowl | 622 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.2 cal/g)
|
High
Density (17.6 %/cal)
|
Low
Density (0.1 %/g)
|
Teriyaki Experience, Famous Teriyaki with Brown Rice and Tofu, Creole Jambalaya
Serving Size: bowl (622g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 733 cal | ||
| Calories from Fat | 197.1 cal | ||
| % Daily Value | |||
| Total Fat | 21.9 g | 33.7% | |
| Saturated Fat | 1.1 g | 5.5% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 1399 mg | 58.3% | |
| Total Carbohydrate | 103.6 g | 34.5% | |
| Dietary Fiber | 2.7 g | 10.8% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 34.5 g | 68.9% | |
| Vitamins | |||
| Vitamin A | 650 IU | 13% | |
| Vitamin B6 | 1.1 mg | 53.8% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 28.8 mg | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 195.9 mcg | 244.9% | |
| Minerals | |||
| Calcium (Ca) | 1020 mg | 102% | |
| Copper (Cu) | 0.5 mg | 27.1% | |
| Iron (Fe) | 7.2 mg | 40% | |
| Magnesium (Mg) | 180.4 mg | 45.1% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 0 mg | 0% | |
| Phosphorus (P) | 323.4 mg | 32.3% | |
| Selenium (Se) | 8.1 mcg | 11.6% | |
| Zinc (Zn) | 2.3 mg | 15.3% | |
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