Tesco, Apple and Blackcurrant Squash
✓
Serving75 g
✓
Glass5 g

Calories in 1 Serving (75 g)
30 calories, 1.8 from fat
 
Carbs
1.5 g
 
Proteins
0 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Apple and Blackcurrant Squash, Raw has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35%/cal).
  • Tesco, Apple and Blackcurrant Squash, Raw contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(35 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
2%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Apple and Blackcurrant Squash, Raw

Serving Size: Serving (75g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.2%
Saturated Fat 0.2 g 0.8%
Cholesterol 6.3 mg 2.1%
Sodium 3 mg 0.1%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 21.8 IU 0.4%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 4 mg 6.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 2.9 mg 0.3%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.1 mg 0.6%
Phosphorus (P) 53.3 mg 5.3%
Selenium (Se) 4.7 mcg 6.6%
Zinc (Zn) 1 mg 6.9%