Tesco, Baguette Part Baked , French Baguettes

Baguette150 g
Baguette75 g


Calories in 1 Baguette (150 g)
370 calories, 18 from fat
 
Carbs
74.6 g
 
Proteins
11.8 g
 
Fat
2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Baguette Part Baked , French Baguettes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tesco, Baguette Part Baked , French Baguettes contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (10% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
25%
Carbs
15%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Baguette Part Baked , French Baguettes

Serving Size: Baguette (150g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 600 mg 25%
Total Carbohydrate 74.6 g 24.9%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 0 g 0%
Protein 11.8 g 23.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 4.8 mg 26.7%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0.5 mg 26.8%
Potassium (K) 196.5 mg 5.6%
Phosphorus (P) 199.5 mg 20%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7%