Tesco, Beetroot and Horseradish Soup, The Pink One
✓
Carton300 g

Calories in 1 carton (300 g)
125 calories, 40.5 from fat
 
Carbs
16.5 g
 
Proteins
2.1 g
 
Fat
4.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Beetroot and Horseradish Soup, The Pink One has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases) and Calcium (helps you keep slim and trim).
  • Tesco, Beetroot and Horseradish Soup, The Pink One contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(34.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
16%
Fiber
7%
Fat
6%
Saturated Fat
0%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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42 min
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50 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Beetroot and Horseradish Soup, The Pink One

Serving Size: carton (300g)

* Amount Per Serving
Calories 125 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 500 mg 20.8%
Total Carbohydrate 16.5 g 5.5%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 481.1 IU 9.6%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 2.9 mcg 48.1%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 14.4 mg 48.1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 432.9 mg 43.3%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.2 mg 7.5%
Potassium (K) 43.7 mg 1.3%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1.4 mg 9.6%