Tesco, Canned Mandarin Segments, weighed with juice
✓
Serving100 g

Calories in 1 serving (100 g)
34 calories, 0 from fat
 
Carbs
7.7 g
 
Proteins
0.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Canned Mandarin Segments, weighed with juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (123.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Manganese (essential for healthy bones), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
  • Tesco, Canned Mandarin Segments, weighed with juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(123.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Canned Mandarin Segments, weighed with juice

Serving Size: serving (100g)

* Amount Per Serving
Calories 34 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 7.7 g 2.6%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 4250 IU 85%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0 mcg 0%
Vitamin C 20.5 mg 34.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0.5 mg 26.3%
Potassium (K) 133 mg 3.8%
Phosphorus (P) 100 mg 10%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.5%