Tesco, Chocolate Torte, Rum Soaked Vanilla Cake with Whipped Cream Frosting

Serving50 g


Calories in 1 Serving (50 g)
125.5 calories, 49.5 from fat
 
Carbs
16 g
 
Proteins
1.5 g
 
Fat
5.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Chocolate Torte, Rum Soaked Vanilla Cake with Whipped Cream Frosting has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (helps the regulation of hormones in the body).
  • Tesco, Chocolate Torte, Rum Soaked Vanilla Cake with Whipped Cream Frosting contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(5.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
2%
Fiber
9%
Fat
6%
Saturated Fat
3%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
42 min
17 min
31 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Chocolate Torte, Rum Soaked Vanilla Cake with Whipped Cream Frosting

Serving Size: Serving (50g)

* Amount Per Serving
Calories 125.5 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 1.2 g 6.1%
Cholesterol 8.8 mg 2.9%
Sodium 18.4 mg 0.8%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 20 IU 0.4%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 46 mg 1.3%
Phosphorus (P) 21 mg 2.1%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.2 mg 1.5%