Tesco, Digestive Milk Chocolate Biscuits, Sunsweet

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Biscuit

17 g

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• Tesco, Digestive Milk Chocolate Biscuits, Sunsweet has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system) and Vitamin A (fights cancer and slows down tumor growth).
• Tesco, Digestive Milk Chocolate Biscuits, Sunsweet contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.6 %/cal)

Very High Density (1.5 %/g)

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2% Protein

4% Carbs

1% Fiber

6% Fat

8%

Saturated Fat

2% Cholesterol

2% Sodium

13%

Added Sugar

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