Tesco, Eat Live Enjoy, Chunky Chill Beef Steak, Beef Chilli with Rice, Ready Meal
✓
380380 g

Calories in 1 380 (380 g)
425 calories, 75.6 from fat
 
Carbs
62 g
 
Proteins
24 g
 
Fat
8.4 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Eat Live Enjoy, Chunky Chill Beef Steak, Beef Chilli with Rice, Ready Meal has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Tesco, Eat Live Enjoy, Chunky Chill Beef Steak, Beef Chilli with Rice, Ready Meal contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(16.4 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
21%
Carbs
28%
Fiber
13%
Fat
10%
Saturated Fat
17%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Tesco, Eat Live Enjoy, Chunky Chill Beef Steak, Beef Chilli with Rice, Ready Meal Vitamins Chart

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Eat Live Enjoy, Chunky Chill Beef Steak, Beef Chilli with Rice, Ready Meal

Serving Size: 380 (380g)

* Amount Per Serving
Calories 425 cal
Calories from Fat 75.6 cal
% Daily Value
Total Fat 8.4 g 12.9%
Saturated Fat 1.9 g 9.5%
Cholesterol 50.2 mg 16.7%
Sodium 3.1 mg 0.1%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 7823.4 IU 156.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 33.4 mg 55.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 77.5 mcg 96.9%
 
Minerals
Calcium (Ca) 66.9 mg 6.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%