Tesco, Four Cheese with Tomato and Basil Sauce Tortelllni, All Purpose, All Natural

Pack400 g


Calories in 1 Pack (400 g)
500 calories, 108 from fat
 
Carbs
64 g
 
Proteins
24 g
 
Fat
12 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Four Cheese with Tomato and Basil Sauce Tortelllni, All Purpose, All Natural has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal).
  • Tesco, Four Cheese with Tomato and Basil Sauce Tortelllni, All Purpose, All Natural contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
21%
Carbs
0%
Fiber
19%
Fat
41%
Saturated Fat
39%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Four Cheese with Tomato and Basil Sauce Tortelllni, All Purpose, All Natural

Serving Size: Pack (400g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 8.2 g 41.2%
Cholesterol 117.6 mg 39.2%
Sodium 1058.8 mg 44.1%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 588.2 IU 11.8%
Vitamin B6 0.8 mg 38.6%
Vitamin B12 2 mcg 33.3%
Vitamin C 21.2 mg 35.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 28 mcg 35%
 
Minerals
Calcium (Ca) 176.5 mg 17.6%
Copper (Cu) 0.6 mg 29.2%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0 mg 0%
Potassium (K) 1188 mg 33.9%
Phosphorus (P) 292 mg 29.2%
Selenium (Se) 24 mcg 34.3%
Zinc (Zn) 5 mg 33.3%