Tesco, New Potatoes, Canned, Drained Weight
✓
Serving100 g

Calories in 1 serving (100 g)
75 calories, 0.9 from fat
 
Carbs
15.1 g
 
Proteins
1.5 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, New Potatoes, Canned, Drained Weight has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (37.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Tesco, New Potatoes, Canned, Drained Weight contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(37.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, New Potatoes, Canned, Drained Weight

Serving Size: serving (100g)

* Amount Per Serving
Calories 75 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 17 mg 28.3%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 5%
Vitamin K 22.5 mcg 28.1%
 
Minerals
Calcium (Ca) 36 mg 3.6%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 29 mg 7.3%
Manganese (Mn) 0.6 mg 28%
Potassium (K) 375 mg 10.7%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.6 mg 3.9%