Tesco, Spicy Pimento Stuffed Olives, in a Herb Dressing
✓
Grams100 g

Calories in 1 grams (100 g)
116 calories, 98.1 from fat
 
Carbs
1.2 g
 
Proteins
1.1 g
 
Fat
10.9 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Spicy Pimento Stuffed Olives, in a Herb Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Iron (important in regulating body temperature) and Copper (reduces the symptoms of arthritis).
  • Tesco, Spicy Pimento Stuffed Olives, in a Herb Dressing contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
16%
Fiber
17%
Fat
9%
Saturated Fat
0%
Cholesterol
57%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Spicy Pimento Stuffed Olives, in a Herb Dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 116 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 1.7 g 8.5%
Cholesterol 0 mg 0%
Sodium 1360 mg 56.7%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 346 IU 6.9%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 94 mg 9.4%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 1%
Potassium (K) 9 mg 0.3%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.5%