Tesco, Spicy with Soured Cream and Chives Potato Wedges , Outback Spicy BBQ Potato Chips
✓
Pack87 g

Calories in 1 Pack (87 g)
385.4 calories, 266.4 from fat
 
Carbs
24.4 g
 
Proteins
4.4 g
 
Fat
29.6 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Spicy with Soured Cream and Chives Potato Wedges , Outback Spicy BBQ Potato Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health) and Selenium (stimulates the creation of antioxidants).
  • Tesco, Spicy with Soured Cream and Chives Potato Wedges , Outback Spicy BBQ Potato Chips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(13.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
8%
Carbs
7%
Fiber
46%
Fat
22%
Saturated Fat
9%
Cholesterol
20%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
128 min
51 min
96 min
154 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Spicy with Soured Cream and Chives Potato Wedges , Outback Spicy BBQ Potato Chips

Serving Size: Pack (87g)

* Amount Per Serving
Calories 385.4 cal
Calories from Fat 266.4 cal
% Daily Value
Total Fat 29.6 g 45.5%
Saturated Fat 4.4 g 21.8%
Cholesterol 26.1 mg 8.7%
Sodium 469.8 mg 19.6%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 1.7 g 7%
Sugars (Added) 13.9 g 46.4%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 2.9 mg 145%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 31.1 mg 3.1%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 1.4 mg 69.6%
Potassium (K) 0 mg 0%
Phosphorus (P) 11.6 mg 1.2%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 0.1 mg 0.4%