Tesco, Spicy with Soured Cream and Chives Potato Wedges , Outback Spicy BBQ Potato Chips
✓
Pack87 g

Calories in 1 Pack (87 g)
385.4 calories, 266.4 from fat
 
Carbs
24.4 g
 
Proteins
4.4 g
 
Fat
29.6 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Spicy with Soured Cream and Chives Potato Wedges , Outback Spicy BBQ Potato Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin B6 (helps cure depression), Manganese (helps regulate the body's metabolism), Copper (stimulates the brain) and Selenium (helps the regulation of hormones in the body).
  • Tesco, Spicy with Soured Cream and Chives Potato Wedges , Outback Spicy BBQ Potato Chips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(13.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
8%
Carbs
7%
Fiber
46%
Fat
22%
Saturated Fat
9%
Cholesterol
20%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
128 min
51 min
96 min
154 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Spicy with Soured Cream and Chives Potato Wedges , Outback Spicy BBQ Potato Chips

Serving Size: Pack (87g)

* Amount Per Serving
Calories 385.4 cal
Calories from Fat 266.4 cal
% Daily Value
Total Fat 29.6 g 45.5%
Saturated Fat 4.4 g 21.8%
Cholesterol 26.1 mg 8.7%
Sodium 469.8 mg 19.6%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 1.7 g 7%
Sugars (Added) 13.9 g 46.4%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 2.9 mg 145%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 31.1 mg 3.1%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 1.4 mg 69.6%
Potassium (K) 0 mg 0%
Phosphorus (P) 11.6 mg 1.2%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 0.1 mg 0.4%