T.G.I. Friday's (Freezer Section), Cheese Fries Snacks, Hot Pepper Jack

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Fries

27 g

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• T.G.I. Friday's (Freezer Section), Cheese Fries Snacks, Hot Pepper Jack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps improve the health of your bones).
• T.G.I. Friday's (Freezer Section), Cheese Fries Snacks, Hot Pepper Jack contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (5.2 %/cal)

Medium Density (0.7 %/g)

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4% Protein

5% Carbs

4% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

11% Sodium

0%

Added Sugar

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