T.G.I. Friday's (Freezer Section), Complete Skillet Meals Firecracker Sesame Chicken, Cajun-Style Alfredo

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Cups

272 g

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• T.G.I. Friday's (Freezer Section), Complete Skillet Meals Firecracker Sesame Chicken, Cajun-Style Alfredo has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
• T.G.I. Friday's (Freezer Section), Complete Skillet Meals Firecracker Sesame Chicken, Cajun-Style Alfredo contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (10.6 %/cal)

Medium Density (0.2 %/g)

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30% Protein

15% Carbs

16% Fiber

2% Fat

3%

Saturated Fat

7% Cholesterol

33% Sodium

0%

Added Sugar

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