T.G.I. Friday's Restaurant, Grilled Chicken Cobb Salad, without Dressing

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Grams

100 g

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• T.G.I. Friday's Restaurant, Grilled Chicken Cobb Salad, without Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Very low in vitamins and minerals (0.7%/cal).
• T.G.I. Friday's Restaurant, Grilled Chicken Cobb Salad, without Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (110% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Very Low Density (0.7 %/cal)

Very High Density (2.2 %/g)

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110% Protein

8% Carbs

16% Fiber

49% Fat

65%

Saturated Fat

66% Cholesterol

69% Sodium

23%

Added Sugar

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