T.G.I. Friday's Restaurant, Mozzarella Sticks , Buffalo
✓
Grams100 g

Calories in 1 grams (100 g)
890 calories, 459 from fat
 
Carbs
54 g
 
Proteins
39 g
 
Fat
51 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • T.G.I. Friday's Restaurant, Mozzarella Sticks , Buffalo has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • T.G.I. Friday's Restaurant, Mozzarella Sticks , Buffalo contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (78% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(8.9 cal/g)
Nutrition Density
Very Low
Density
(0.7 %/cal)
High Risk Components Density
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
18%
Carbs
16%
Fiber
79%
Fat
115%
Saturated Fat
53%
Cholesterol
56%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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297 min
119 min
223 min
356 min

VITAMINS

(% of daily value based on 2000 calories per day)
T.G.I. Friday's Restaurant, Mozzarella Sticks , Buffalo Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
T.G.I. Friday's Restaurant, Mozzarella Sticks , Buffalo Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

T.G.I. Friday's Restaurant, Mozzarella Sticks , Buffalo

Serving Size: grams (100g)

* Amount Per Serving
Calories 890 cal
Calories from Fat 459 cal
% Daily Value
Total Fat 51 g 78.5%
Saturated Fat 23 g 115%
Cholesterol 158 mg 52.7%
Sodium 1350 mg 56.3%
Total Carbohydrate 54 g 18%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 39 g 78%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 228 mg 6.5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%