Thai Express, Tom Yum Soup , Meat And Skin, Cooked, Roasted
✓
Bowl1065 g

Calories in 1 bowl (1065 g)
623 calories, 43.2 from fat
 
Carbs
112 g
 
Proteins
20 g
 
Fat
4.8 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Express, Tom Yum Soup , Meat And Skin, Cooked, Roasted has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Thai Express, Tom Yum Soup , Meat And Skin, Cooked, Roasted contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(16.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
37%
Carbs
24%
Fiber
7%
Fat
44%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Express, Tom Yum Soup , Meat And Skin, Cooked, Roasted

Serving Size: bowl (1065g)

* Amount Per Serving
Calories 623 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 8.9 g 44.4%
Cholesterol 0 mg 0%
Sodium 3.3 mg 0.1%
Total Carbohydrate 112 g 37.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 887.5 IU 17.8%
Vitamin B6 1.1 mg 53.3%
Vitamin B12 0 mcg 0%
Vitamin C 130.8 mg 218%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 443.8 mg 44.4%
Copper (Cu) 0.7 mg 36.7%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 74.8 mg 18.7%
Manganese (Mn) 0.4 mg 21.3%
Potassium (K) 576.8 mg 16.5%
Phosphorus (P) 467.1 mg 46.7%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 2.8 mg 18.5%