Thai Kitchen Asian Creations Stir-Fry Rice Noodles, Brown Rice Noodles

Oz57 g


Calories in 1 oz (57 g)
201.1 calories, 9 from fat
 
Carbs
45.2 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen Asian Creations Stir-Fry Rice Noodles, Brown Rice Noodles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health) and Zinc (important for eliminating acne).
  • Thai Kitchen Asian Creations Stir-Fry Rice Noodles, Brown Rice Noodles do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(20 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen Asian Creations Stir-Fry Rice Noodles, Brown Rice Noodles

Serving Size: oz (57g)

* Amount Per Serving
Calories 201.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 45.2 g 15.1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 76 mg 19%
Manganese (Mn) 2.1 mg 106.7%
Potassium (K) 141.9 mg 4.1%
Phosphorus (P) 139.7 mg 14%
Selenium (Se) 13.3 mcg 19.1%
Zinc (Zn) 1.1 mg 7.1%