Thai Kitchen Green Curry Paste, Spicy

Tbsp14 g


Calories in 1 tbsp (14 g)
14.8 calories, 0 from fat
 
Carbs
3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen Green Curry Paste, Spicy has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (61.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Potassium (helps prevent muscle cramps) and Vitamin K (fights Alzheimer's disease).
  • Thai Kitchen Green Curry Paste, Spicy contains a high amount of risky components that may include sodium (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(61.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen Green Curry Paste, Spicy

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 14.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 503.7 mg 21%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 98.8 IU 2%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 14.8 mg 24.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0.8 mg 2.8%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 63 mg 1.8%
Phosphorus (P) 3.8 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%