Thai Kitchen, Noodle Cart Instant Rice Noodles & Sauce, Toasted Sesame
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Pkg64 g

Calories in 1 pkg (64 g)
260 calories, 22.5 from fat
 
Carbs
55 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen, Noodle Cart Instant Rice Noodles & Sauce, Toasted Sesame has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne) and Copper (reduces the symptoms of arthritis).
  • Thai Kitchen, Noodle Cart Instant Rice Noodles & Sauce, Toasted Sesame contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
18%
Carbs
8%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
30%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen, Noodle Cart Instant Rice Noodles & Sauce, Toasted Sesame

Serving Size: pkg (64g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 710 mg 29.6%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 5.1 g 17.1%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 30.1 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.6 mg 2.8%
Phosphorus (P) 102.4 mg 10.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1 mg 6.8%