Thai Kitchen, Pad Thai, Noodle Carts
✓
Package64 g

Calories in 1 package (64 g)
250 calories, 18 from fat
 
Carbs
53 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen, Pad Thai, Noodle Carts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Manganese (helps regulate the body's metabolism), Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (lowers the risk of heart failure) and Copper (helps balance blood cholesterol levels).
  • Thai Kitchen, Pad Thai, Noodle Carts contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(33.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
18%
Carbs
8%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen, Pad Thai, Noodle Carts

Serving Size: package (64g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 560 mg 23.3%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 2 g 8%
Sugars (Added) 5.1 g 17.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 2.1 mg 105.6%
Vitamin B12 6.4 mcg 106.7%
Vitamin C 1.2 mg 2%
Vitamin D 42.9 mcg 10.7%
Vitamin E 3.6 mg 12%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 1.3 mg 66.3%
Potassium (K) 192 mg 5.5%
Phosphorus (P) 149.8 mg 15%
Selenium (Se) 11.1 mcg 15.8%
Zinc (Zn) 4 mg 26.9%