Thai Kitchen, Peanut Satay Sauce, Sauces & Pastes
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
80 calories, 45 from fat
 
Carbs
6 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen, Peanut Satay Sauce, Sauces & Pastes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (a vital part of the body growth process).
  • Thai Kitchen, Peanut Satay Sauce, Sauces & Pastes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(7.9 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
4%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)
Thai Kitchen, Peanut Satay Sauce, Sauces & Pastes Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen, Peanut Satay Sauce, Sauces & Pastes

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 130 mg 5.4%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 1.5 g 5%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 9.4 mg 0.9%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 35.1 mg 3.5%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.2 mg 1.4%