Thai Kitchen, Thai Yellow Curry, Jasmine Rice

Package66 g


Calories in 1 package (66 g)
240 calories, 18 from fat
 
Carbs
54 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen, Thai Yellow Curry, Jasmine Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies).
  • Thai Kitchen, Thai Yellow Curry, Jasmine Rice contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
Medium
Density
(4.6 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
18%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)
Thai Kitchen, Thai Yellow Curry, Jasmine Rice Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Thai Kitchen, Thai Yellow Curry, Jasmine Rice Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen, Thai Yellow Curry, Jasmine Rice

Serving Size: package (66g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 750 mg 31.3%
Total Carbohydrate 54 g 18%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 8.6 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.5 mg 2.4%
Phosphorus (P) 60.1 mg 6%
Selenium (Se) 8.4 mcg 12.1%
Zinc (Zn) 0.4 mg 2.8%